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Mycelium Mysteries '24 
Sample Meal 
Menu
~ Dani Lind of Rooted Spoon & Chef Shari Shobe ~

Snacks Throughout the Conference

Friday Evening

Chips & salsa (GF/vegan) & cheese 

Saturday Afternoon

Veggies, hummus, rice crackers (GF/vegan)

Saturday Night Tea House

Mushroom/olive tapenade, fruit, rice crackers (GF/vegan) & cheese

Daily Bread Bar

Rhythm Bakery sourdough bread from Viroqua, WI made with local grain from Meadowlark Organics, along with Westby Co-op Creamery butter, tahini, & a variety of jams available throughout each day.

 

Bone Broth & Soup Station

Homemade bone broths available for every meal featuring 100% pastured Maple Bee Acres chicken from nearby Granton, WI & 100% grass-fed Big River beef from Soldier’s Grove, WI.

Homemade vegan soups featuring local/seasonal organic vegetables &/or organic pulses/grains available for lunches & dinners 

 

Thursday Dinner 5:30

Fall Harvest Salad

Local greens/apples/red onions w/ pepitas, Fizzeology German sauerkraut, & maple mustard vinaigrette  (vegan, GF)

 

Mushroom Wild Rice 

Red Lake Chippewa wild rice w/ wild mushrooms & herbs (vegan/GF)

 

Roasted Chicken & Vegetables (DF/EF/GF)

Maple Bee Acres chicken & local vegetables w/ fresh herbs & garlic (stuffed squash for veg)

 

Chocolate Zucchini Cake

Rich dark chocolate zucchini cake w/ chocolate coconut glaze (vegan/GF)

Friday Breakfast 8:00

Bone Broth & Toast Bar

 

Coffee & Tea

Wonder State fair-trade/organic coffee & a selection of herbal, green, & black tea

 

Fruit, Yogurt, & Granola

Fresh seasonal organic fruit, yogurt, milks, & homemade granola 

 

Oatmeal Pancakes & Sausage

Sprouted oatmeal pancakes w/ local fruit compote & maple syrup  (vegan version available)

Driftless Provisions pork breakfast sausage or mushroom black bean vegan sausage

 

Friday Lunch/Presenter Reception 12:30

Bone Broth & Vegan Soup;  Bread Bar 

Roasted Squash & Kale Salad

Delicata squash, massaged kale, soaked/toasted pumpkin seeds, & lemon-thyme vinaigrette  (vegan)

 

Lentil & Toasted Millet Mushroom Salad

Green & black lentil salad w/ toasted millet, leeks & shiitake mushrooms  (vegan)

 

Friday Dinner 5:45

Bone Broth & Vegan Soup;  Bread Bar

Arugula Salad 

Local arugula/parsley/tomatoes/peppers & balsamic herb vinaigrette  (vegan)

 

Fagioli w/ Mushrooms & Creamy Polenta

Meadowlark heirloom beans slow-cooked w/ forest mushrooms, herbs, & garlic;  

Meadowlark soft polenta  (vegan);  optional Parmesan

 

Tuscan Beef Stew 

Braised local/organic/grassfed Big River beef w/ local tomatoes/peppers (DF/EF)

 

Apple Crisp

Local apples & cranberries w/ a spiced seedy oat topping  (vegan/GF) 

Friday Night Snack 9:30

Saturday Breakfast 8:00

Bone Broth & Toast Bar / Coffee & Tea

Wonderstate  fair-trade/organic coffee & a selection of herbal, green, & black tea

 

Fruit, Yogurt, & Granola

Fresh seasonal organic fruit, yogurt, & granola 

 

Huevos Rancheros 

Breakfast casserole:  Zepeda corn tortillas, refried mushroom black beans, local   

    tomato/pepper ranchero sauce (GF/vegan) with or without local eggs & cheese

Roasted breakfast potatoes/sweet potatoes (GF/vegan)

Optional sour cream, hot sauce, & Fizzeology ferment 

 

Saturday Lunch 12:30

Bone Broth & Vegan Soup / Bread Bar / Lunch Salad

Local greens & veggies w/ Fizzeology ferment & lemony herb citrette (vegan)

 

Beef/Mushroom or Mushroom/Mushroom Shepard’s Pie

Local grassfed Big River Beef  & mushrooms w/ buttery mashed local potatoes crust (EF) 

OR 

Lion’s Mane/shiitake mushrooms & black lentils w/ mashed local potato crust (vegan)

 

Saturday Snack 3:15
Saturday Dinner 6:00

Bone Broth & Vegan Soup;  Bread Bar

Caribbean Salad

Green salad w/ toasted pepitas, raisins, & sunshine citrette, Fizzeology  ferment (vegan)

 

Scallion Yellow Rice & Local Red Beans

Soaked organic rice w/ turmeric, thyme, & scallions;  Meadowlark  red beans

 

Cuban pork

Mojo-marinated Nami Moon pork braised w/ citrus-pickled onions

 

Coconut Sweet Potato Cake

Local sweet potatoes & creamy coconut w/ coconut glaze  (GF/vegan) 

Sunday Night Snack 9:30
Sunday Breakfast 8:00

Bone Broth & Toast Bar

 

Coffee & Tea

Wonder State fair-trade/organic coffee & a selection of herbal, green, & black tea

 

Fruit, Yogurt, & Granola

Fresh seasonal organic fruit, yogurt, & granola 

 

Frittatas

A selection of seasonal vegetable frittatas with or without meat & cheese

(tofu scramble & roasted potatoes for vegans)

 

Sunday Lunch 12:15

Bone Broth & Toast Bar

Fall Salad

local greens & vegetables w/ maple lime vinaigrette  (vegan, GF)

 

Turkey or Sweet Potato Chili

Nami Moon  turkey w/ beans & local vegetables (GF)

Vegan chili w/ local sweet potatoes/ vegetables & beans (vegan/GF)

Grated cheese , sour cream, & hot sauce;  

Nixtamalized cornbread & honey butter (vegetarian/GF) &/or organic corn chips (vegan)

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PO Box 653

Stoughton WI 53589

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