Celebrate and explore women's wellness through a holistic lens with In Our Own Hands, a special virtual winter workshop series!
When women take our health into our own hands, we have ourselves to rely on and can better persist in trying times. Join us for this engaging virtual Women’s Wellness Series where we’ll learn how to discover our own voices, nourish ourselves, and partner with herbal medicine to heal ourselves and those around us. Give yourself (or someone you love) the gift of knowledge and self-care this winter! All levels of experience are welcome. Learn about:
🌿 Deepen Your Connection to Your Body, Your Pleasure, Your Orgasm with Sara Czerwinski
🌿 Writing into Garden, Field and Forest: The Art and Craft of Nature writing with Judith Berger
🌿 Planning Your Botanical Sanctuary: Tending the Relationship Between Women, Plants, and Place with Susan Leopold, PhD
🌿 Lifestyle Medicine & Clarity Breathwork: Nourishing Yourself from Within with Crystal Dawn Higdon Silas, MD
🌿 Understanding Constitutional Medicine with Althea Northage-Orr
🌿 From Skillet to Medicine Chest: Mushrooms for Health and Nourishment with Linda Conroy
We encourage you to explore all workshops as this series takes a holistic approach to women's health. However, classes can be taken individually. Each three-hour session will open with a few minutes of grounding meditation. Recordings are included in the registration price and will be sent following the conclusion of the series.
