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Audio Recording from a 2017 MWHC Live Event with Jessica Prentice.


In this workshop we'll take a close look at fermentation and at how to process seed foods and vegetables for increased nutrition. This portion will include a demo of fermenting vegetables and special attention will be paid to how culinary and medicinal herbs can enhance the nutrient density of these foods.

Traditional Diets: The Importance of Fermentation | Jessica Prentice

  • Order 4 individual workshop recordings and get a complimentary 5th recording.

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