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Audio Recording from a 2017 MWHC Live Event with Jessica Prentice.


In this workshop we'll take a close look at fats and proteins including dairy products, meats, eggs, bone broths, and nourishing traditional fats. Special attention will be paid to how culinary and medicinal herbs can enhance the nutrient density of these foods.

Traditional Diets: Overview of Nutrient Dense Herbs and Food | Jessica Prentice

  • Order 4 individual workshop recordings and get a complimentary 5th recording.

    At checkout, enter code 5FOR4

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