Video Recording from Virtual Event - Midwest Women’s Herbal Conference Spring 2021

Chinese Medicine in your Kitchen with Jiling Lin

Workshop Length : 1 hr 30 mins

Workshop Description : Explore the five phases of Chinese medicine and their correlating five seasons. Learn traditional Chinese food energetics, including the five flavors, nature/ temperature, and meridians. Understand Chinese dietary principles for eating and living through the five seasons, with optimal foods, herbs, and cooking practices.