Video Recording from 2020 Mycelium Mysteries Virtual Event with Mary Bue.
 
Moving Like a Mushroom Yoga w/ Mary Bue
Sunday, September 27, 2020
 
Join Mary Bue e-RYT 500 for 45 minutes of slow, luxurious movement to energize, invite focus & concentration, and prepare the body for a day of learning. We will link breath and movement in a gentle-to-moderate flowing sequence with time for longer stretches. We will weave the wisdom of our mushroom allies into each session. Gentle modifications will also be offered, and you'll be serenaded by Mary's music during the final resting posture. All bodies are welcome, and especially beginners!